How To Stop Wanking (To Porn)


#21

Awesome man. Funny as kids we are the most free and outgoing and in tune with our primal beings. We are not obsessed with getting laid to feel whole. So we aren’t running to porn to fill in any void. But then society shits us out. Check out Elliot Hulse on youtube he’s awesome when talking about things like this. Been looking into his bioenergetics videos. I think you’d really like his video with Troy The Health Nut lol. It’s gold.

The triggers are big. Porn literally rewires our neural pathways. Studies show the rush is similiar to doing a line of blow. Takes time to heal. YourBrainOnPorn helped me understand all this. The more we are aware of the underlyingmechanics of a certain process, the less it can blindly controls us. I believe that is the key. Whether it is journaling about why you jerk off, discovering your triggers, learning about the physical/psychological changes to the mind/body/spirit, etc.


#22

This is getting too reductionist. You can keep going further and further. What are we coping from? Is there any activity that isn’t a cope? Well that doesn’t even matter and isn’t the point. The point is that, you can replace porn with better practices and activities other than useless shit like video games.

I don’t feel like analyzing that big wall of text that was pasted. But I think you’re making it harder than it needs to be. Just read the whole thing with no biases and see if it helps you.